I hurt my knee a week ago in training. I regret it, but nothing has been fixed .. How can I recover faster? My coach wants to see me on the court again.

You have a rather difficult situation. Are you competing soon? This is important since athletes have a complex regimen of both training and nutrition. I could advise you to use cbd oil - https://wayofleaf.com/cbd/101/cbd-as-a-daily-health-supplement-the-truth-revealed Show this blog link to your trainer to approve this decision. This herbal medicine always helps me personally.